I’m now 2 days into week 2 of the 12WBT and I’ve still got mixed feelings about it.
Apart from what I mentioned before regarding food colouring, sugar, low-fat options and a shit tonne of ricotta cheese, it hasn’t been that bad! I’ve been liking 90% of the meals, and I love having new recipes to try and play with.
What I don’t like is controlling my calories, when I eat, how often I eat etc. In fact it leads me to over eat, binge on snacks, and beat myself up for it. Hardly healthy. So we’ve decided that seeing as I don’t’ need to lose weight and was healthy and maintaining it fine before this program, that I’d just eat what I want and when I want, but have the same meals as the Hubby and not keep shit in the house to tempt him. I don’t need to come out of this with a freakin’ eating disorder!
Anyway here are some pics of our meals last week:
1. Rice fritters with a mango chutney/salsa. Olivia liked the fritters but this would be very bland without the stuff on top!
2. Pistachio, hazelnut and cranberry biscotti’s about to go back in the oven.
3. Really nice Brazillian rice salad!
4. Tabouleh and haloumi salad (love haloumi, hate how dairy makes me feel).
Check out my Instagram for more food pics.
The exercise part is okay. I’d like to work out with my husband but his work hours don’t always permit this so often I’m going on the walks by myself. Well, with Olivia… who wants to hop out the pram and walk herself but this is VERY. SLOW. GOING. Kind of defeats the purpose of the exercise as it doesn’t get my heart rate up at all! The toning part is awesome as that’s what I’m into. I also do yoga on Wednesday night’s and managed to drag the Hubby with me last week. Ah what a session he got to experience! We were sweating and groaning by the end of it… yoga is hard work, man! I love my weekly yoga (would go more often if I could afford it!) but it doesn’t always challenge me like it did last week. I also went horse riding for 2 hours on Sunday which, despite what most people think, is certainly a work out.
Weigh in is tomorrow but as I’m trying to maintain my weight (something I was successfully doing on my own before starting this) I’m not that excited… but I’m anxious for the Hubby! People in this round are posting on the forum of losses up to 10kg! Obviously it depends how big you are to start with, how much weight you have to lose, and how different this eating is to what you did previously.
The main things I’ve noticed is this: I’ve always loved my veggies but the plan has got me eating more, which is a win in my books. I’m off to eat a fruit salad now!