In the years we’ve been together we’ve tried lots of tactics. CSIRO eating plan, bootcamp, personal training, juice fasts etc etc.. Some have worked and others haven’t. And since Olivia was born we’ve really changed how we eat and live. We are pretty much vegetarian if not vegan. Just not strict! Come on, cheese is so good! We eat lots of raw food, lots of veggies, we avoid dairy, gluten and refined sugar. And while this feels like the optimum eating and health for me personally, my man is still struggling with his weight. I mean, we don’t exercise one bit so I’m sure that doesn’t help! But it was time we tried something else, for his sake.
So. I’m completely against diets. I’m not into all the “health programs” out there. Which is really just another word for diet, right? I’m of a healthy weight (lighter than ever in my adult life) and have a healthy relationship with my body. I never thought having a baby would make me happier with my body but it’s true.
However, I’m not fit.
If you challenged me to a foot race, I can promise you you’d win. Even if I gave 100%. And I can promise you I’d get black eyes from my boobs. Ugh. I can’t even tell you the last time I did deliberate exercise. The only muscles that exist are in my arms from holding Olivia and next in line are my fingers from scrolling my Instagram feed non-stop. Seriously, I get cramps.
This part isn’t is my story to tell but the Hubby has battled weight his entire life. One night we went through his childhood medical records and found a hospital visit that had “obese” written on it… he was under 10 years old. Pretty disturbing. In his adult life he has done well to lose weight, get fit and start a healthy lifestyle. But it’s up and down, back and forth, for him. Life gets busy, time is short bla bla, we deal with the same excuses as everyone else. And he is still overweight and keen to shift it.
But when a kid is on the scene it feels paramount to have your weight and health in check. I mean, this little being in your care is looking up to you. You are it’s example, it’s light, it’s model. I know for the Hubby that he also wants to change for his own reasons – he wants to feel good, comfortable, confident. He wants to reach overhead and not have to worry if his gut is showing. He wants to prove that he can beat all odds.
And being the awesome supportive wifey that I am, I told him I am totally on board with whatever he wants to do. So that’s why in 5 days we are starting the 12WBT – Michelle Bridges 12 Week Body Transformation. I’ve heard about it before and seen a lot of success stories with it. I signed up because a) being in it will mean I’m more committed and will therefore be able to better support the Hubby and b) apparently it’s not just for losing weight but also for toning, getting fit and stronger. Turns out there are others on the forum who do not need or want to lose weight, so I’m not alone. And while it’s mostly women doing the 12WBT (I’d say at least 80%?) it’s been good to see other men have signed up for this round. You can check the website out here.
I’ll be documenting our journey through the next 12 weeks here on my blog. Wish us luck and success!